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Your Story Matters
“I’ve never told anybody this. I’ve never said it out loud.” Through tears, her words were difficult to understand, but we all felt her heart. I teach Mess of a Mom workshops in homes throughout my community. I begin with my story, my struggles, my qualifications to...
When a Bubble Bath Won’t Wash Away the Funk You’re Feeling: Managing Stress
Here’s the thing. You don’t have time for any of this. You’ve tried it. You’ll just pour another glass of wine and soak in the bath. Surely it will help this time. And, it won’t. If you want to feel different than you’ve been feeling, you have to change the things you’ve been doing.
The Power of Connection
What does connection look like? While you can brainstorm several images of connection with your child, I think there's an even more powerful question to ask. What does connection feel like? Have a Conversation. By starting with the literal question, children can...